The Calming Palm

Make a great massage experience even better...

  • Silence those phone rings and pings, disable vibration too. This is your time to clear your mind; disconnecting will help you relax, resulting in a better session.    
  • Communicate with your therapist. Feedback allows me to customize your massage so it's just right for you. Your needs and preferences may charge from day to day as well. It is my job and goal to ensure you get the most out of your massage sessions, so communication is very helpful to that end.
  • Be realistic. Massage isn't a cure-all, and it may take a series of initial sessions and subsequent sessions to achieve and maintain results.
  • Be consistent. I'm frequently asked how often a person should receive a massage. Each person has to ultimately answer that question for themselves, based on lifestyle variables and how they feel day to day. Depending on your needs, a massage once a week to a massage once a month is generally the most advantageous. I'm able to make more viable recommendations once we've worked together a few times and we know how you respond to massage therapy. 
  • Practice self-care post massage. Ask about personalized recommendations for self-care after your sessions. After deep and/or precision work, it's normal to feel sore later and into the next day. If you're still sore on the third day after your session, please let me know so that subsequent work can be adjusted. It's best to follow a calculated pace concerning the intensity of massage, so your body has time to adjust and in order for the massage to be most effective. Drink plenty of water after your session and take it easy for the rest of the day.      


Custom Body Maintenance | Therapeutic Relief & Relaxation

  • I listen to you. "Customized" is often used when referring to therapeutic massage. In this case, it means your therapist listens to you. In order to find the most beneficial course of treatment in your unique case, I take professional assessment and all feedback and stated preferences into consideration when tailoring each session to your specific needs, whether your goal is relaxation, relief from physical ailment, or both.
  • I focus on both comfort and effectiveness. I specialize in modalities aimed at treating acute and chronic tension and pain, such as Deep Tissue, Myofascial Release, Trigger Point Therapy, Sports Massage, and passive stretching techniques. While effectiveness is a primary focus, I will work with you to find a perfect balance of comfort and results.
  • A relaxed muscle is a compliant muscle. Often an overall, relaxing massage therapy session is key to lasting reduction of stress, so an emphasis is always placed on helping you feel completely at ease during our work, which is also highly beneficial during deeper work.       
  • A body relieved of aches and pains isn't a luxury; nor is self-care, time to yourself to de-stress, breath, and clear your mind. I understand my service is a necessity for many people I work with, as a means to help them through their day. It's my sincere hope that by working together and staying consistent that we will help you get the most out of each of those day.

  • Prenatal massage is available in 45 and 60 min sessions only, and the expectant mom will be face up on the table for the duration of the session. I'm no long able to perform massage with the client resting on their side. 
  • Mobile service is limited and available to clients who have their own massage table (my studio table is not portable.) Mobile rates for Menifee start at $145 for a 60 minute session. I'm also happy to make suggestions for more affordable mobile service options; if interested, just let me know.


​Custom Therapeutic Massage Sessions

45 minutes: $55

60 minutes: $70 (or $60 monthly)

90 minutes: $100 (or $90 monthly)

Monthly Wellness Sessions

60 minutes: $60 monthly

90 minutes: $90 monthly

Monthly Wellness sessions are billed automatically. No contract required, cancel or pause anytime. Lock in this special rate for all additional sessions during the month. Unused sessions roll over. 

Please add 2.75% with credit/debit​​

Cancellation Policy:  A valid credit card is required to book. All no-shows and late notice cancellation of less than 24 hours will be charged $25, or gift card value redeemed if applicable.